Sports Massage: Benefits and Why Everyone Should Try It



Sports Massage is a necessity to athletes, though these benefits show why regular sessions should be a part of everyone's health routine:

Increase Flexibility - decreases chances of injury and increases mobility

Improve Circulation - blood flow is important as it keeps oxygen going through our system, heals our muscles faster, and carries the nutrients we need throughout the body

Reduce Pain - increases tissue permeability which causes the pores in tissue membranes to open, helping to remove waste products, and encourage the muscles to take up oxygen and nutrients which help them recover quicker, and relaxes muscle tissue relieving muscle tension and reducing soreness

Improve Sleep - sleep plays a very big role in muscle recovery, mental alertness and overall health

Stress Reduction - creates a positive mental state and a balanced mind, both important before a big race or to take on the day

Book Now and Purchase a package of 5 or more massages and receive $5 off each massage.

#massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix

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LOCATION

HOURS

9955 Tamiami Trl N

Suite 2

Naples, FL 34108

Tel: 239-571-4088

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To book an appointment, please click the Book an Appointment link at top or bottom of page, or call 239-571-4088.

Please print and complete the client form prior to your appointment. Please turn off your cell phone upon arrival.

Cancellation Policy: If you need to cancel or reschedule your appointment, kindly give at least a 24 hour notice.

No shows will be charged 50% of the service fee.

Office Hours:

Monday - Thursday: 9am-7pm

Friday: 9am-6:30pm
Saturday: 9am-4pm

Staff Hours:

Jennifer:

Monday - Thursday 10am-6:30pm

Friday 10am-6:30pm 

Saturday 11am-4pm

Cassandra:

Tuesday - Friday 9am-2pm

Erika:

Monday - Wednesday 9am-2pm

Luda:

Monday 10am-5pm

Tuesday 2pm-7pm

Friday 10am - 5pm

Saturday 10am-4pm

Michael:

Tuesday - Thursday 2-7pm

Friday 1-6pm

Titiana:

Tuesday 2-7pm

Thursday 9-2pm

Friday 1:30-6:30pm

Diane:

Wednesday 2-7pm

Saturday 9am-2pm

© 2018 Sports Massage & Rehabilitation, LLC. License #:  MM-32918. All Rights Reserved.