10 Reasons You Should Try It! *Infrared Sauna Benefits* 1. Heart Health & Longevity
~Lower death rates from cardiovascular disease & stroke
~Decrease BP & increase in blood vessel diameter 2. Detoxification of Harmful Chemicals & Heavy Metals
~Skin is a major detox organ
~Eliminating compounds such as PCBs, metals, & toxins stored in fat cells 3. Athletic Recovery for Pros & Weekend Warriors
~Increase growth hormones, which are crucial for repair & recovery
~Increases blood f
This past Saturday and Sunday Sports Massage & Rehabilitation staff worked on adding new tools to the toolbox. We practiced Thai bodywork and did integrated manual therapy for cervical & arm conditions. We worked on AROM (active range of motion), PROM (passive range of motion), MRT (muscle resistance testing), myofascial release/compression breading, cross fiber gliding strokes/trigger point work, multidirectional friction, movement (pain free), & eccentric muscle contraction
Sports Massage & Rehabilitation is so lucky to have Erika on the team! She is passionate about continually learning & perfecting more skills to help her clients: *Deep Tissue *Rehabilitation Therapy *Medi-Cupping *Dolphin Neurostims *Vacu-Lymph Drainage *Myoskeletal Alignment Her latest education was earned at a seminar on hip therapy. Next up for Erika's drive to learn more, Physiokinetix courses! #massage #athlete #rehabilitation #naplesflorida #wellbeing
Thank you so much for your review!! Wow, Luda!! This was such an amazing review! Awesome job! Check out the FULL Review on our website! #review #massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix
Why we should all hydrate after a massage: ⤵️
Water helps purify your kidneys, and these organs help process key nutrients and toxins. The water helps flush out the free radicals released during the massage and oxygenates your cells to help produce more of the good stuff. #hydrate #massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix
Personal goals most of us have in common: achieving optimum health and maintaining an inner sense of well-being. Visit us and choose from a variety of Eastern and Western modalities to help you reach those goals, including: Sports Massage, Myoskeletal Alignment Therapy/Medical Massage, Ashiatsu, Thai Bodywork, Gua Sha, Medi-cupping and MPS Pain & Scar Therapy. We also offer gift certificates for all occasions, so you can allow someone you care about to experience a gift of re
Sports Massage is a necessity to athletes, though these benefits show why regular sessions should be a part of everyone's health routine: Increase Flexibility - decreases chances of injury and increases mobility Improve Circulation - blood flow is important as it keeps oxygen going through our system, heals our muscles faster, and carries the nutrients we need throughout the body Reduce Pain - increases tissue permeability which causes the pores in tissue membranes to open, h
We are continuing to take many precautions to keep everyone safe. Our entire facility is now sanitized with Active Pure Technology...a medical grade air purification system. It is FDA approved and used by NASA and in operating rooms. You can visit Sports Massage and Rehabilitation with the peace of mind knowing we are providing the best protection for the people we care for.
The Team at Sports Massage & Rehabilitation, LLC #keepingeveryonesafe #massage #wellness #mindbody
Thai Massage is a deep treatment, which includes both stretching of the joints and muscles, and applied pressure to the sen lines. Sen lines are the body's energy pathways. #teamtraining #massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix #thaimassage Get a package of 5 or more massages and receive $5 off each massage.
Everyone’s brain and body needs stability to enjoy their everyday activities. Level 2 will help create global, and intrinsic strength for our entire nervous and musculoskeletal systems. These techniques also help with chronic degenerative conditions, balance and motor coordination, and structural alignment, while creating Stability in all 3 planes of motion. #massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix Book Now
Sneak peek into our 60 day challenge! Strengthen Body and Mind 💪 I will be working alongside you throughout the challenge! #massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix
We are so excited to show you our new office! Come see us at 9955 Tamiami Trail North, Suite 2, Naples, FL 34108. #newlocation #massage #wellness #mindbody #naplesflorida #athlete #sportsmassage #physiokinetix
A great reason massage should be a part of your plan for well-being...it can strengthen your immune system! 🙌 Massage increases circulation of both the blood and lymph. As the circulation is increased, the distribution of white blood cells throughout the body is more evenly distributed, which increases their effectiveness. With the increased circulation, nourishment is also getting distributed more effectively helping to decrease the likelihood of being overrun by pathoge
According to the newest Executive Order 20-112, and confirmed by the Governor's COVID 19 hotline, which deciphers the EO's, and our local Sheriff's office, we can open! However, our local Sheriff's office would have the power to close us if guidelines are not followed. As long as we follow strict cleaning protocols, everyone wearing masks, and no loitering, we are allowed to open!
Keeping everyone's safety in mind, we've decided to open on May 11th. It gives another week o
Exciting announcement! You can now purchase PhysioKinetix training systems on our website! PhysioKinetix is a neuroscience based, movement therapy that relies on a progressive and restorative approach to remove dysfunction from our bodies, while functionally repairing neurologically inhibited movement patterns created from improper training, trauma, incorrect adaptations, and poor posture. We are so excited to be able to offer this to our clients! #massage #wellness