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What Is MPS Therapy?
Understanding Microcurrent Point Stimulation for Pain and Scar Care Have you ever heard of microcurrent therapy? There are many tools available today that complement traditional hands-on therapeutic care, and one you may not know about is MPS Therapy. MPS stands for Microcurrent Point Stimulation. It is a specialized technique that combines principles of acupuncture, neurology, and microcurrent stimulation. At Sports Massage & Rehabilitation, we offer MPS as another option wi

Jennifer Woodson
1 day ago2 min read


Complete Approach to Wellness
More Than Massage: Exploring the Many Ways to Support Your Health, Recovery & Well-Being When we think about taking care of our health, we often think about eating well, exercising, drinking enough water, and getting adequate sleep. But what about everything else our bodies need? Our muscles, joints, nervous systems, and overall well-being are constantly responding to the demands of everyday life. From exercise and physical activity to stress, repetitive movements, long workd

Jennifer Woodson
Nov 64 min read


Deep Tissue Massage That Goes Beyond Relaxation
Deep Tissue Massage That Goes Beyond Relaxation At Sports Massage & Rehabilitation, massage is about more than pampering — it’s about helping your body move, recover, and function at its best. Cassandra specializes in deep tissue and neuromuscular trigger point therapy, using targeted techniques to address muscle tension, support recovery, and help you work toward your health and mobility goals. Whether you’re an athlete, an active individual, or simply dealing with persisten

Jennifer Woodson
Oct 271 min read


Grateful!
So grateful for all that’s happening and excited for what’s ahead! ❤️ #MassageTherapy #Massage #NaplesFlorida #LifeWave #BiofieldTherapy

Jennifer Woodson
Oct 151 min read


Welcome Special with Dr. Caitlin!
Welcome Dr. Caitlin Vela, PT, DPT, to Sports Massage & Rehabilitation! Click below to learn more and use code MYRTLE for 50% off your first session. Offer ends Saturday! naplespelvicconcierge.com/booknow

Jennifer Woodson
Oct 71 min read


Move better. Feel better. Perform better.
What Is Neuromuscular Re-Education—and Could It Help You Move Better? When your body hurts, it’s tempting to focus only on the area that hurts. But sometimes, the source of the problem isn’t quite that simple. The way we move is the result of a complex conversation between our muscles, nervous system, joints, and brain. After an injury—or even after years of compensating for pain, weakness, or poor movement patterns—that communication can become less efficient. This is where

Jennifer Woodson
Sep 282 min read


Listen Before Your Body Shouts
Don’t Wait for Your Body to Make the Decision for You Our bodies are constantly communicating with us. The problem is that we don’t always listen when the message is quiet. Maybe you wake up feeling a little stiff. Maybe your shoulders feel tighter than they normally do. Your lower back is a little achy after a long day. Your neck feels restricted when you turn your head. Or maybe you simply notice that your body doesn’t feel quite like itself. But it’s manageable. So you kee

Jennifer Woodson
Sep 92 min read


Recovery is Essential for Everyone
Recovery is Essential: Why Making Time to Reset Matters When we hear the word recovery, it's easy to think about athletes. Maybe it's an intense workout followed by stretching, a professional athlete using recovery boots, or someone preparing their body for the next competition. But recovery isn't just for athletes. Our bodies are constantly working. We exercise, work, travel, stand, sit, care for our families, manage busy schedules, and navigate the everyday stress of life.

Jennifer Woodson
Sep 23 min read


Could a Little Background Noise Actually Help You Focus?
Could a little background noise actually help you focus? For many people, silence helps concentration. But for some people with ADHD, a completely quiet room can actually make focusing harder. Research has found that, in certain cognitive tasks, children with ADHD performed better when white noise was present - while neurotypical children tended to perform best in silence. Why might this happen? Optimal stimulation: Background sound may help bring the brain into a more ideal

Jennifer Woodson
Aug 241 min read


Muscle Strain Relief with Biomagnetism Therapy
Muscle Strain Relief with Biomagnetism Therapy When your body experiences a muscle strain, supporting its natural healing process can help restore balance and function. Biomagnetism Therapy uses medium-intensity magnets to help balance the body’s pH, stimulate normal system functions, support circulation and oxygenation, and normalize the body’s inflammatory response. Encourage your body’s natural ability to heal itself - gently and naturally. Message us to learn more about

Jennifer Woodson
Aug 131 min read


Recover Better
Recover Better with Our Advanced Recovery Services Recovery isn’t just for athletes—it’s an essential part of staying healthy, active, and feeling your best. Whether you’re recovering from exercise, dealing with chronic pain, managing stress, or simply looking to improve how your body feels each day, our Advanced Recovery Services offer options to support your wellness journey. Infrared Sauna (20 Minutes) Unlike traditional saunas, infrared saunas use gentle radiant heat to w

Jennifer Woodson
Aug 42 min read


10/10 Recommend Sports Massage & Rehabilitation
Thank you for your review! We're so happy to help! Book today at sportsmassagerehab.com or call 239-571-4088 #biotherapy #sportsmassage #therawellness #biomagnetism #lifewave

Jennifer Woodson
Jul 301 min read


Give the Gift of Feeling Better
Whether it’s for a birthday, holiday, thank you, or just because, a gift certificate to Sports Massage & Rehabilitation is a thoughtful way to help someone relax, recover, and prioritize their health. From pain relief and injury recovery to stress reduction and overall wellness, it’s a gift they’ll truly appreciate. Contact us or go to our website, www.sportsmassagerehab.com, to purchase a gift certificate today! #GiftofWellness #SportsMassage #MassageTherapy #therawellness #

Jennifer Woodson
Jul 201 min read


Lower Back Pain
The Psoas: An Overlooked Piece of the Lower Back Pain Puzzle. When people experience lower back pain, they often assume the spine is the problem. But one important muscle that’s frequently overlooked is the psoas. 0 The psoas is a deep core muscle that connects your lumbar spine to your femur (thigh bone). As your primary hip flexor, it also plays a key role in stabilizing the lower back, pelvis, and hips. Over time, prolonged sitting, repetitive hip flexion, running, cycling

Jennifer Woodson
Jul 81 min read


Fully Integrated Healthcare
Damaris has been serving Naples since 2013. Offering individualized care for adults, her practice combines traditional and complementary approaches for fully integrated healthcare. Damaris is certified and specializes in: Massage Therapy, PT, Skin Care Specialist, Swedish, Deep Tissue, Myofascial Release, Trigger Point, Lymphatic Drainage, Multiple Sclerosis, Cupping Therapy, Stretching, Sports, Reflexology, Hot Stone Massage, and Neuromuscular System. Each technique is perfe

Jennifer Woodson
Jun 291 min read


Support Your Body Around the Clock
Experience the power of LifeWave innovation! Support your body around the clock. LifeWave’s Day & Night Wellness Collection is designed to support overall well-being, antioxidant protection, healthy aging, cellular repair, and more - plus restful sleep with Silent Nights. Supporting your wellness, day and night. Curious which patch may be the best fit for your wellness goals? Call or send us a message - we’d be happy to help! Purchase at sportsmassagerehab.com or call 239-571

Jennifer Woodson
Jun 291 min read


Over 20 Years of Helping Pain Relief and Movement Dysfunction
Michael, a long time Naples resident, has 20+ years experience in the massage and bodywork industry. He specializes in pain relief and movement dysfunction, with a focus on the postural alignment of the body and the mobility/stability of the joints. Michael, after Postural Assessment, uses Deep Tissue bodywork, Myofascial Stretching, Movement Education and a variety of other tools to specifically address your pain and movement dysfunction. 📆 Book today online or call 📞 239-

Jennifer Woodson
Jun 221 min read
Recover, Heal, and Get Back to Thriving
✨Since 2015, Sports Massage & Rehabilitation has been dedicated to helping people recover, heal, and get back in the game. Our highly skilled therapists - Cassandra, Michael, Diane, and Damaris specialize in Orthopedic Massage Therapy, an advanced approach focused on assessing, treating, and rehabilitating musculoskeletal pain, injuries, and dysfunction. Jennifer complements our rehabilitation services with Biomagnetism, Biofield Therapy, and other alternative modalities, inc

Jennifer Woodson
Jun 161 min read


Origin of Biomagnetism
Jen’s Posts 🧲 Where Does The Phrase 'Animal Magnetism' Originate? Some would say cute puppies and kittens have animal magnetism. Others might say their significant others or favorite celebrities have animal magnetism. No matter who you think has qualities of magnetism, the origins of the phrase and recent research into the theory might surprise you. Animal magnetism is used today to describe a person’s ability to attract others with only their presence. Franz Mesmer first

Jennifer Woodson
Jun 102 min read


Integrated Manual Therapy and Orthopedic Massage
Adding to the toolbox in an Integrated Manual Therapy & Orthopedic Massage seminar. Thank you James Waslaski! #integratedmanualtherapy #orthopedicmassage 📍Learn More

Jennifer Woodson
Jun 51 min read
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